OMG. I jogged today. Slowly, granted. But I jogged for 15 minutes. Straight. Like, non-stop. I haven't jogged that long since high school. I will be 40 next month. My hips may hate me tomorrow, but I don't care. I JOGGED TODAY!!!!!!
Guess I'd better get back on my glucosamine, eh? It felt so good. Amazing. I may have looked ridiculous jogging at a meager 3.2 miles per hour, but I DON'T CARE. I loved it. Every second of it.
I may not be able to do that every day, but this is encouraging!
Subscribe to:
Post Comments (Atom)
New Year 2018
So a lot has happened in three years. On January 24th, I will celebrate my Seven Year Surgiversary of having a Vertical Sleeve Gastrectomy....
-
It's hard to believe that in less than a week it will be 4 years since I embarked upon an epic journey to change my life for the better.... -
I am 18 months out from Gastric Sleeve surgery, and have surpassed my goal of weighing 150 pounds by 10 pounds. This morning I weig...
No comments:
Post a Comment
I love to hear your comments! Keep them coming! :-p